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5 pound dumbbells for beginners/ 8-10 pounds for intermediate/ 12-15 pounds for advance participants.
There is a $25 drop-in rate.
No. The monthly membership covers the classes for that month only.
All memberships are individual and cannot be sold or transferred.
You should always consult with your doctor before starting any fitness activity.
There is metered street parking, but early arrival is strongly suggested.
At this time, we do not provide childcare. Family fitness classes may be added at a later date.
At this time, we do not provide childcare. Family fitness classes may be added at a later date.
Classes are held at our indoor studio with proper social distancing.
Mask are optional.
And that makes it look like birch trees, isn't that sneaky? Heh. Ha. It's gorgeous. Little squirrels 'n' rabbits, and if this was in Florida or Georgia somewhere down there, might be an alligator or two hid back here. This is the hardest part of this method. If you can do this, you can do anything.
The secret to doing anything is believing that you can do it. Anything that you believe you can do strong enough, you can do. Anything. As long as you believe. Here's your bravery test! Just lightly blend it, one hair and some air.
We tell people sometimes: we're like drug dealers, come into town and get everybody absolutely addicted to painting. It doesn't take much to get you addicted. From all of us here I'd like to wish you happy painting...and God bless my friend. We want happy paintings. Happy paintings. If you want sad things, watch the news. Oooh, if you have never been to Alaska, go there while it is still wild. My favorite uncle asked me if I wanted to go there, Uncle Sam.
Maybe in our world there lives a happy little tree over there. Let's just blend this little rascal here, ha! Happy as we can be. Oh, you'd be in Agony City by now. People look at me like I'm a little strange, when I go around talking to squirrels and rabbits and stuff. That's ok. Thaaaat's just ok.
In painting, you have unlimited power. You have the ability to move mountains. You can bend rivers. But when I get home, the only thing I have power over, is the garbage. Let's just blend this little rascal here, ha! Happy as we can be. Clouds are very, very free.
Maybe in our world there lives a happy little tree over there. Let's just blend this little rascal here, ha! Happy as we can be. Oh, you'd be in Agony City by now. People look at me like I'm a little strange, when I go around talking to squirrels and rabbits and stuff. That's ok. Thaaaat's just ok.
Clouds are very, very free. Here's your bravery test! Talk to the tree, make friends with it. Be sure to use odorless paint-thinner. If it's not odorless, you'll find yourself working alone very, very quick.
